Caregiver Resources

Four Steps to Self-Care During the Pandemic

Four Steps to Self-Care During the Pandemic

Posted by Valerie Henderson on Wed Dec 02 2020

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The ABCs of Medicare: Who's Covered? What's Covered? What's Not?

The ABCs of Medicare: Who's Covered? What's Covered? What's Not?

Posted by Valerie Henderson on Wed Dec 02 2020

When you’re caregiving, you have enough to do without trying to navigate the complexities of insurance, so we put together a simple overview of what’s covered, what’s not, and who can take advantage of Medicare’s most common offerings. Read More


Living with Chronic Illness: 5 Values I Use to Navigate the Tough Times

Living with Chronic Illness: 5 Values I Use to Navigate the Tough Times

Posted by Declan Davey on Wed Dec 02 2020

If you’ve been living with a chronic illness, then I’m sure you’ll know how it goes: Unpredictable, painful symptoms that come out of nowhere. Doctors’ appointments that leave you with more questions than answers. Feelings of frustration, isolation, weakness, and practically everything in between. Read More


3 Simple Ways to Get a Good Night's Sleep and Stop Counting Sheep

3 Simple Ways to Get a Good Night's Sleep and Stop Counting Sheep

Posted by Valerie Henderson on Mon Nov 16 2020

If you’re reading this, we’re guessing you occasionally have trouble getting enough shut-eye at night. Well, join the bleary-eyed, exhausted crowd. A whopping 75% of adults in the U.S. have difficulty falling asleep, wake up too early, or both. And the older we get, the more unattainable a great night of sleep feels. Fortunately, we have three simple solutions for a more satisfying slumber. Read More