Posted by Chad Birt on Tue May 16 2023
Exercise is one of the best ways to slow the natural aging process and live a healthier life. Not only that, but staying active improves your mobility, boosts your confidence, and increases your independence. Read More
Posted by Chad Birt on Mon May 10 2021
It isn’t easy to talk about, but caregiver burnout is a real problem. A 2020 survey conducted by the National Caregiving Alliance and AARP Public Policy Institute found that 40% of caregivers feel emotionally stressed and another 20% feel physically strained. See the 7 signs.
Posted by Chad Birt on Wed Jan 10 2024
Millions of Americans come down with respiratory viruses like the cold and flu each winter. These ailments affect people of all ages, but they present potentially severe risks for the elderly and those with weakened immune systems. Read More
Posted by Valerie Henderson on Mon Nov 16 2020
If you’re reading this, we’re guessing you occasionally have trouble getting enough shut-eye at night. Well, join the bleary-eyed, exhausted crowd. A whopping 75% of adults in the U.S. have difficulty falling asleep, wake up too early, or both. And the older we get, the more unattainable a great night of sleep feels. Fortunately, we have three simple solutions for a more satisfying slumber. Read More