How-Tos

How to Protect Furniture from Incontinence Leaks with Disposable and Reusable Underpads: Five Easy Steps You Can Follow

How to Protect Furniture from Incontinence Leaks with Disposable and Reusable Underpads: Five Easy Steps You Can Follow

Posted by Chad Birt on Wed Feb 22 2023

It’s no secret that leaks are a reality when managing incontinence. If you or a loved one lives with incontinence, it’s a good idea to consider products that can provide comfort and confidence discreetly. Disposable and reusable underpads can be wonderful ways to address these needs. Read More


How To Do Kegel Exercises

How To Do Kegel Exercises

Posted by Chad Birt on Mon Mar 06 2023

Are you living with mild to moderate urinary incontinence? Believe it or not, regular Kegel exercises can strengthen your pelvic floor muscles, help support your core, and reduce the frequency of leaks. Read More


How to Clean a Nebulizer: A Step-By-Step Guide

How to Clean a Nebulizer: A Step-By-Step Guide

Posted by Chad Birt on Fri Dec 02 2022

A nebulizer is a portable electronic device that converts medication into a mist, making it easier to inhale into your lungs. Daily and weekly maintenance can prevent harmful bacteria from growing and keep you from getting sick. This step-by-step guide explains how to clean your nebulizer and keep it in tip-top shape. Read More


Arthritis & Exercise: Relief Through Resilience

Arthritis & Exercise: Relief Through Resilience

Posted by Jessie on Fri Aug 05 2022

Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More