Posted by Chad Birt on Mon Mar 06 2023
Are you living with mild to moderate urinary incontinence? Believe it or not, regular Kegel exercises can strengthen your pelvic floor muscles, help support your core, and reduce the frequency of leaks. Read More
Posted by Chad Birt on Fri Dec 02 2022
A nebulizer is a portable electronic device that converts medication into a mist, making it easier to inhale into your lungs. Daily and weekly maintenance can prevent harmful bacteria from growing and keep you from getting sick. This step-by-step guide explains how to clean your nebulizer and keep it in tip-top shape. Read More
Posted by Jessie on Fri Aug 05 2022
Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More
Posted by Lauren Caggiano on Tue Jan 24 2023
If you or the person you care for use incontinence products, you might notice leaks every once in a while. This may often happen following periods of activity or overnight. Leaks can lead to skin irritation, wet clothes, odors, and embarrassment. This can affect the quality of life and erode a person’s conscience. Read More