How-Tos

How to Clean a Nebulizer: A Step-By-Step Guide

How to Clean a Nebulizer: A Step-By-Step Guide

Posted by Chad Birt on Fri Dec 02 2022

A nebulizer is a portable electronic device that converts medication into a mist, making it easier to inhale into your lungs. Daily and weekly maintenance can prevent harmful bacteria from growing and keep you from getting sick. This step-by-step guide explains how to clean your nebulizer and keep it in tip-top shape. Read More


Arthritis & Exercise: Relief Through Resilience

Arthritis & Exercise: Relief Through Resilience

Posted by Jessie on Fri Aug 05 2022

Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More


Tips for Preventing Incontinence Leaks

Tips for Preventing Incontinence Leaks

Posted by Lauren Caggiano on Tue Jan 24 2023

If you or the person you care for use incontinence products, you might notice leaks every once in a while. This may often happen following periods of activity or overnight. Leaks can lead to skin irritation, wet clothes, odors, and embarrassment. This can affect the quality of life and erode a person’s conscience. Read More


15 Minute Challenge: Exercise for Couch Potatoes

15 Minute Challenge: Exercise for Couch Potatoes

Posted by Valerie Henderson on Mon Nov 16 2020

It’s easy for anyone to slip into a sedentary routine over the course of a long winter, but caregivers are at an even higher risk of lethargy: Half of adult caregivers say it’s difficult to balance work and caregiving, 75% find the effort to be at least moderately stressful, and more than 50% find it to be overwhelming. It’s no surprise, then, that many caregivers simply can’t find the time to exercise. Read More