Posted by Chad Birt on Fri Aug 25 2023
Low blood pressure (hypotension) occurs when your blood pressure stays at below-normal levels for extended periods. It’s less common than high blood pressure (hypertension) but affects up to 30% of people ages 70 and older. Read More
Posted by Chad Birt on Tue Aug 29 2023
Potassium is an essential nutrient found in many fruits and vegetables. It plays a role in various bodily functions, including the regulation of muscle contractions, nerve signals, and kidney function. There’s even evidence that potassium can help lower blood pressure and reduce the risk of heart attacks and stroke. Read More
Posted by Chad Birt on Thu Sep 14 2023
As a family caregiver, your work is never done. Whether you’re taking your loved one to doctor’s appointments or helping them get dressed, the demands on your time are never-ending. Read More
Posted by Chad Birt on Fri Oct 20 2023
A fully functioning digestive system is key to good health, but it isn’t necessarily guaranteed. Certain medical conditions and prescription medications can affect your gut microbiome, triggering side effects like bloating, diarrhea, and constipation. Read More