Posted by Chad Birt on Fri Aug 26 2022
Hip pain is especially common in older adults. One study even found that 14.3% of people ages 60 and up report significant hip pain. There's no silver bullet for hip pain, but there are things you can do to reduce inflammation and ease stiffness. Here are our top 5 tips: Read More
Posted by Chad Birt on Fri Sep 09 2022
Experts agree –– pain isn’t a normal part of the aging process. Fortunately, you don't have to rely on medication to feel better. Here are 6 drug-free pain management tips: Read More
Posted by Chad Birt on Mon May 15 2023
Getting dressed is something many of us take for granted; throwing on an outfit is second nature. But for wheelchair users and others with limited mobility, changing clothes can be a time-consuming and potentially risky challenge. Read More
Posted by Sophie Bebeau on Thu Feb 23 2023
One of the best ways to get comfortable with your stoma is by establishing a great care routine. Cleaning and caring for your stoma is incredibly important for keeping your stoma healthy and avoiding infections or other complications. This article breaks down all the steps to cleaning and caring for your stoma, including bag removal, cleaning, bag replacement, diet, exercise, and finding support. Read More