Posted by Jessie on Fri Aug 05 2022
Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More
Posted by Lauren Caggiano on Tue Jan 24 2023
If you or the person you care for use incontinence products, you might notice leaks every once in a while. This may often happen following periods of activity or overnight. Leaks can lead to skin irritation, wet clothes, odors, and embarrassment. This can affect the quality of life and erode a person’s conscience. Read More
Posted by Valerie Henderson on Mon Nov 16 2020
It’s easy for anyone to slip into a sedentary routine over the course of a long winter, but caregivers are at an even higher risk of lethargy: Half of adult caregivers say it’s difficult to balance work and caregiving, 75% find the effort to be at least moderately stressful, and more than 50% find it to be overwhelming. It’s no surprise, then, that many caregivers simply can’t find the time to exercise. Read More
Posted by Chad Birt on Fri Oct 20 2023
A fully functioning digestive system is key to good health, but it isn’t necessarily guaranteed. Certain medical conditions and prescription medications can affect your gut microbiome, triggering side effects like bloating, diarrhea, and constipation. Read More