How-Tos

Tips for Preventing Incontinence Leaks

Tips for Preventing Incontinence Leaks

Posted by Lauren Caggiano on Tue Jan 24 2023

If you or the person you care for use incontinence products, you might notice leaks every once in a while. This may often happen following periods of activity or overnight. Leaks can lead to skin irritation, wet clothes, odors, and embarrassment. This can affect the quality of life and erode a person’s conscience. Read More


15 Minute Challenge: Exercise for Couch Potatoes

15 Minute Challenge: Exercise for Couch Potatoes

Posted by Valerie Henderson on Mon Nov 16 2020

It’s easy for anyone to slip into a sedentary routine over the course of a long winter, but caregivers are at an even higher risk of lethargy: Half of adult caregivers say it’s difficult to balance work and caregiving, 75% find the effort to be at least moderately stressful, and more than 50% find it to be overwhelming. It’s no surprise, then, that many caregivers simply can’t find the time to exercise. Read More


How to Help Digestion

How to Help Digestion

Posted by Chad Birt on Fri Oct 20 2023

A fully functioning digestive system is key to good health, but it isn’t necessarily guaranteed. Certain medical conditions and prescription medications can affect your gut microbiome, triggering side effects like bloating, diarrhea, and constipation. Read More


How to Improve Your Digestive Health: A Step-By-Step Guide

How to Improve Your Digestive Health: A Step-By-Step Guide

Posted by Chad Birt on Thu Aug 17 2023

Do you regularly experience stomach problems, like boating, constipation, or diarrhea? If so, it’s important to get curious about your digestive health and identify the underlying problem. Read More