Posted by Valerie Henderson on Mon Nov 16 2020
It’s easy for anyone to slip into a sedentary routine over the course of a long winter, but caregivers are at an even higher risk of lethargy: Half of adult caregivers say it’s difficult to balance work and caregiving, 75% find the effort to be at least moderately stressful, and more than 50% find it to be overwhelming. It’s no surprise, then, that many caregivers simply can’t find the time to exercise. Read More
Posted by Chad Birt on Fri Oct 20 2023
A fully functioning digestive system is key to good health, but it isn’t necessarily guaranteed. Certain medical conditions and prescription medications can affect your gut microbiome, triggering side effects like bloating, diarrhea, and constipation. Read More
Posted by Chad Birt on Thu Aug 17 2023
Do you regularly experience stomach problems, like boating, constipation, or diarrhea? If so, it’s important to get curious about your digestive health and identify the underlying problem. Read More
Posted by Chad Birt on Sat Apr 30 2022
April is Autism Awareness Month. Here are 5 ways parents can support a child with Autism Spectrum Disorder. Read More