How-Tos

How to Improve Lung Health - A Step-by-Step Guide

How to Improve Lung Health - A Step-by-Step Guide

Posted by Chad Birt on Fri Jul 28 2023

If you or your loved one have respiratory issues, it’s important you take steps to prevent them from getting worse. Fortunately, there are various things you can do to improve your lung health. Below, we provide an easy step-by-step guide. Read More


Bathroom Grab Bars: Achieving the Best Height

Bathroom Grab Bars: Achieving the Best Height

Posted by Nate Birt on Wed May 10 2023

If your loved one needs help getting around the house, the bathroom can be a cause for concern. Installing grab bars to avoid falls is an important preventive step to take as you make the home safer. Many people forget to consider what the optimal height of the grab bars should be for their loved ones to ensure their safety. Read More


How to Read Nutrition Labels

How to Read Nutrition Labels

Posted by Chad Birt on Fri Jul 28 2023

All packaged and canned foods come with nutrition facts labels. But if you aren’t a dietitian, trying to interpret what they mean can feel like trying to read hieroglyphics. Read More


Best Supplies for People Who Need to Gain Weight

Best Supplies for People Who Need to Gain Weight

Posted by Chad Birt on Fri Jul 28 2023

If you or your loved one are trying to put on pounds, it’s important to take action. Being underweight increases the risk of various health problems, including osteoporosis, malnutrition, and decreased muscle strength. Read More