Nutrition & Feeding

How to Read Nutrition Labels

How to Read Nutrition Labels

Posted by Chad Birt on Fri Jul 28 2023

All packaged and canned foods come with nutrition facts labels. But if you aren’t a dietitian, trying to interpret what they mean can feel like trying to read hieroglyphics. Read More


How To Reduce Salt in Food

How To Reduce Salt in Food

Posted by Chad Birt on Mon Jul 31 2023

Salt is one of the most popular seasonings and for good reason. Just a little bit adds a punch of flavor, making even the blandest dishes delicious. Read More


How to Know How Many Calories to Eat

How to Know How Many Calories to Eat

Posted by Chad Birt on Mon Jul 31 2023

If you or your loved one need to gain, lose, or maintain weight, you also need to know how many calories to consume daily. Read More


Buying Guide: Hypoallergenic Formula

Buying Guide: Hypoallergenic Formula

Posted by Chad Birt on Fri Jun 28 2024

Using a hypoallergenic formula is crucial if your baby is one of the 4.9% of children with a cow’s milk allergy. These formulas contain predigested milk proteins, making them easier to absorb. They also reduce the risk of common food allergy side effects, including diarrhea, vomiting, and colic. We carry several types of hypoallergenic formulas at Carewell. This buying guide highlights our five favorite formulas and features pros, cons, and real customer feedback. Read More