Posted by Chad Birt on Mon Jul 31 2023
Sugary food and drinks are everywhere you turn. Even things that aren’t classified as ‘sweet’, like ketchup, spaghetti sauce, and prepacked soup, are loaded with added sugar. Read More
Posted by Chad Birt on Mon Jul 31 2023
Learning that you have high blood sugar can be worrisome. But it doesn’t necessarily mean you’re destined to develop type 2 diabetes. Read More
Posted by Chad Birt on Mon Jul 31 2023
High blood pressure is one of the most common health problems, affecting up to 47% of adults. If you or your loved one have high blood pressure, your doctor might have asked you to keep tabs on it at home. But how do you do that? Read More
Posted by Chad Birt on Fri Oct 13 2023
High blood pressure is challenging to manage, but a healthy, nutritious diet can be a boon to your success. Small dietary changes help keep your blood pressure from spiking and reduce your risk of severe complications, like heart disease and stroke. Read More