Posted by Chad Birt on Fri Aug 11 2023
Many people relieve acid reflux symptoms with over-the-counter medication, like antacids. These drugs provide some relief, but they aren’t a cure. The best way to make lasting change is with a healthy diet. Read More
Posted by Chad Birt on Fri Aug 11 2023
Many of us rarely think about colon health. But if your large intestine doesn’t function properly, it can affect your nutrition and bowel habits, increasing your risk of illness and digestive problems. Read More
Posted by Chad Birt on Wed Aug 16 2023
High cholesterol is one of the most common health problems, affecting up to 94 million Americans aged 20 and older. Unfortunately, high cholesterol rarely presents symptoms, so the only way to know if you’re at risk is with routine blood work. Read More
Posted by Chad Birt on Thu Aug 17 2023
Drinking water throughout the day is one of the best ways to maintain your health and support various bodily functions. The human body is composed of around 60% water, which contributes to different processes, like digestion, circulation, and temperature regulation. Read More