Posted by Chad Birt on Thu Aug 17 2023
Heart disease is one of the most common chronic health problems, accounting for one in every five deaths. Many people think that heart disease is a side effect of getting older, but it doesn’t have to be. There are various things you can do to reduce your risk of a heart attack or stroke and keep your heart healthy. Read More
Posted by Chad Birt on Thu Aug 17 2023
Do you regularly experience stomach problems, like boating, constipation, or diarrhea? If so, it’s important to get curious about your digestive health and identify the underlying problem. Read More
Posted by Chad Birt on Fri Aug 18 2023
Anyone can develop iron deficiency anemia, but it’s particularly common in adults 65 and older. Your body has trouble creating healthy red blood cells if you don’t get enough iron in your diet. Over time, this can cause symptoms like fatigue, nausea, and shortness of breath. Read More
Posted by Chad Birt on Fri Aug 18 2023
Most people don’t think about their pancreas unless something goes wrong. But pancreas health is something to take seriously. Fortunately, there are plenty of things you can do to help your pancreas function at its best. Read More