Nutrition & Feeding

Best Sources of Fiber for Constipation

Best Sources of Fiber for Constipation

Posted by Chad Birt on Thu Nov 02 2023

Constipation is a problem that everyone occasionally experiences. But if it results in discomfort and pain or affects your normal routine, taking action is essential. One of the easiest ways to address constipation is by eating high-fiber foods. But if you don’t usually grocery shop or prepare at-home meals, knowing where to start can be challenging. Read More


The 5 Best Vitamin B12 Supplements of 2025

The 5 Best Vitamin B12 Supplements of 2025

Posted by Sophie Bebeau on Mon Dec 30 2024

Vitamin B12 is one of the five essential vitamins and minerals recommended for adults over age 50 (the other four being Vitamin D, Calcium, Magnesium, and Potassium.) Its two main purposes are to help your body make DNA (the genetic material in your cells) and to help with the development of brain and nerve cells. Read More


What are Food & Drink Thickeners?

What are Food & Drink Thickeners?

Posted by Chad Birt on Tue Jan 19 2021

In this blog, we’ll discuss food, drink, and liquid thickeners in depth, including what they are, who can benefit from them, and where to buy them. Read More


A Family Caregiver's Guide To Bolus Feeding

A Family Caregiver's Guide To Bolus Feeding

Posted by Chad Birt on Thu Jul 20 2023

Up to half a million Americans get their primary nutrition through a feeding tube. There are several ways to administer liquid nutrition, but one of the most common is the bolus method. This method uses a catheter syringe to push food into a feeding tube. Read More